REJUVENATING sound therapy :29 molecules, vitamins, trace elements, hormons...

Olivier Clamaron
13 févr.
11 min de lecture

Dernière mise à jour : 1 mars

Sharing of 13 february 2026

https://www.olivierclamaron.com/post/rejuvenating-sound-therapy-29-molecules-vitamins-trace-elements-hormons

Thank you to Pr Marc Henry and Tommy Jack who shared in December 2023 this extraordinarily powerful compilation:

"JOUVENCE" ( YOUTH) 29 crucial molecules for the health of the human body transformed into musical notes:

First version

https://tommijacks.bandcamp.com/album/eau-42962-hz-97-mol?t=2

Second track of following album

https://tommijacks.bandcamp.com/album/eau-42962-hz-97-mol

"JOUVENCE" version "improved"

https://tommijacks.bandcamp.com/track/jouvence-2-version-am-lior-e

Full album

https://tommijacks.bandcamp.com/album/eau-429-62-hz-97-mol-vol-2

Details had been shared previously in this presentation video by Pr Marc Henry:

https://youtu.be/8doIGnvdeUY?si=imJcip-KYXROJdob

All details were confirmed again during a conference in french in Villeurbanne in september 2024 in this chart, among about 20 others compilations of frequencies :

After the calculations of the various molecular mass (in Da Daltons) of 29 substances, thanks to the laws of quantum physics, ( Including for the water molecule which provides the tuning fork frequency of 429.62 Hz.), they were transformed into frequencies in Hz, then into musical notes, finally associated to obtain a music composition.

In some cases, regarding the frequencies in Hz, there are a few variations between the text and the images. Simply due to changes in octaves.

Base yourself on the values in the text below and chart.

These frequencies make possible for anyone to organize a " bath of sound therapy" , for example thanks to this site here:

https://onlinetonegenerator.com

Choose " sine" vibes

A file on the "secrets and properties of water, therapeutic sounds, cymatics" is also available in a more complete form on my website here:

Partie -part 1

https://www.olivierclamaron.com/copie-de-4-5-6-7-8-chakras

Partie -part 2

https://www.olivierclamaron.com/copie-de-eau-quantique-cymatique

I also recommend to read this fascinating file with a lot of examples of works and research about voice, sounds, sound therapies and music therapies : among others by Dr. Lee Bartel in Toronto University or Elaine Thompson in the UK.

https://www.olivierclamaron.com/post/the-powers-and-mecanisms-of-frequencies-sounds-and-musics

https://www.olivierclamaron.com/post/les-pouvoirs-et-mécanismes-des-fréquences-des-sons-et-de-la-musique-thérapeutiques

List of the 29 molecules in the order of the video of 2023 and of presentation of each of them here below :

- Theobromine

- Zinc Bisglycinate

- Vitamin B3

- Magnesium Bisglycinate

- Vitamin E

- Glutathione

- Vitamin B9 folic acid

- Delphinidine

- Vitamin C

- Vitamin B6

- Adrenaline

- Pelargonidine

- Vitamin B2 riboflavin

- AAL Alpha Lipoic Acid

- AHC Hydroxycitric Acid

- NO Nitric Oxide

- Vitamin K

- Vitamin B12

- Dopamine

- Vitamin B8

- Cyanidine

- Oxytocin

- Vitamin B1 thiamine

- Vitamin B5

- Melatonin

- Vitamin A retinol

- Omega 3 EICOSAPENTAENOIC ACID EPA

- Vitamin D3 cholecalciferol

- Omega 3 DOCOSAHEXAENOIC ACID DHA

THEOBROMINE :

It is an alkaloid naturally present in cocoa beans, tea, mate, and certain other plants, structurally close to caffeine.

Used for its diuretic, vasodilatory (relaxation of blood vessels, improvement of circulation), bronchodilatory, antitussive, and cardio-stimulant effects, less pronounced than those of caffeine but over a longer duration.

It is therefore less likely to cause anxiety or palpitations. Like the latter, it acts on the central nervous system, increases alertness, and improves mood.

It is said to inhibit certain bacteria responsible for dental plaque.

Content is approximately 200-400 mg/100g of dark chocolate, depending on cocoa content.

Composition: C7 H8 N4 O2

Frequency: 537.07 Hz

Note: C# (or C sharp) -14¢ (cents)

Molecular mass: 180.164 Da (Dalton).

ZINC BISGLYCINATE : this trace element contributes to maintaining normal vision, skin quality, and normal functioning of the immune system, protects cells against oxidative stress. Zinc plays a role in the cell division process. This is a form of zinc bound to two glycine molecules, an amino acid.

Glycine has calming properties in cases of stress, sleep disorders, or muscular issues.

Composition: C4H8 ZnN2 O4

Frequency: 636.43 Hz

Note: E (or MI) -20¢ (cents)

Molecular mass: 213.98 Da (Dalton).

VITAMIN B3 or PP or niacin (NICOTINIC ACID): it contributes to maintaining healthy skin, normal energy metabolism, normal psychological functions such as memory, reasoning or concentration, good health of the nervous and digestive systems.

Composition: C6H5NO2

Frequency: 366.99 Hz

Note: F# (or F sharp) +27¢ (cents)

Molecular mass: 123.111 Da (Daltons).

MAGNESIUM BISGLYCINATE : this is a chelated form of magnesium, where magnesium is bound to two glycine molecules, an amino acid. Thanks to its bond with glycine, it is better absorbed by the intestine and therefore more effective. It is gentler and better tolerated by the stomach than other magnesium salts. Glycine has calming properties in cases of stress, sleep disorders, or muscular issues.

It helps prevent cramps, supports nervous function, and regulates mood.

Composition: C4H8MgN2O4

Frequency: 513.98 Hz

Note: C (or DO) +10¢ (cents)

Molecular mass: 172.423 Da (Dalton).

VITAMIN E liposoluble (alpha tocopherol) used for its antioxidant and immunostimulating properties, particularly in elderly people. It protects cells from damage caused by free radicals, and thus oxidative stress linked to aging and certain diseases. It promotes skin repair, protects against UV damage, and improves hydration.

Alpha tocopherol is the most active form.

It is present in sunflower oil, wheat germ, nuts, seeds, green vegetables.

Composition: C29H50O2

Frequency: 320.97 Hz

Note: E (or MI) -5¢ (cents)

Molecular mass: 430.17 Da (Dalton).

GLUTATHIONE : a tripeptide molecule (composed of cysteine, glycine, and glutamic acid) naturally present in cells. It protects cells against damage caused by free radicals, oxidative stress, and toxins. It repairs DNA, regenerates other antioxidants like vitamins C and E, participates in the neutralization and elimination of heavy metals, and supports the immune system by promoting lymphocyte proliferation and modulating inflammation.

Composition: C10H17N3O6SSSSS

Frequency: 916.11 Hz

Note: A# (or A sharp) +11¢ (cents)

Molecular mass: 307.321 Da (Dalton).

VITAMIN B9 (Folic acid in its synthetic form or folate in its natural form)

. According to Joel de Rosnay, it is part of his "epigenetic" cocktail along with green tea, pomegranates (delphinidine), turmeric (curcumin), and broccoli... It is renowned for its DNA repair effects, stimulating cell division and the nervous system. Necessary for the formation of red blood cells and crucial during embryonic development.

Composition: C19H19N7O6

Frequency: 328.95 Hz

Note: E (or MI) +38¢ (cents)

Molecular mass: 441.404 Da (Dalton).

DELPHINIDINE or delphinidol, is an organic compound from the anthocyanidol family (flavonoids), a plant pigment responsible for blue hues (basic medium blueberries), red (acidic medium), purple, or blue-red in flowers (violets, delphiniums), fruits (Cabernet Sauvignon grapes, blackcurrants, cranberries, pomegranates, blueberries, and eggplants, black beans).

Its properties are antioxidant, anticancer (inhibition of cancerous proliferation).

Composition: C15H11O7

Frequency: 903.96 Hz

Note: A# (or A sharp) -12¢ (cents)

Molecular mass: 303.246 Da (Dalton).

VITAMIN C ASCORBIC ACID: it supports vision, cardiovascular health, bones and joints, improves iron absorption, skin health through participation in collagen synthesis, strengthens the immune system by stimulating white blood cells. It is a powerful antioxidant that reduces the risk of chronic disease.

Composition: C6H8O6

Frequency: 525.02 Hz

Note: C (or DO) +47¢ (cents)

Molecular mass: 176.124 Da (Dalton).

VITAMIN B6 PYRIDOXINE

A water-soluble vitamin, essential in hormonal regulation, protein transformation, and the synthesis of neurotransmitters: dopamine, serotonin, and GABA. It participates in the production of red blood cells and reduces the risks of neurological disorders.

Composition: C8H11NO3

Frequency: 504.32 Hz

Note: C (or DO) -22¢ (cents)

Molecular mass: 169.180 Da (Dalton).

ADRENALINE: it is a hormone and neurotransmitter produced by the adrenal glands, mainly in cases of stress or danger.

It has many benefits, provided that production is occasional and not excessive: it improves alertness, physical strength, mobilizes oxygen and glucose, boosts available energy, dilates the bronchi, stimulates mental and cognitive reactivity;

Composition: C9H13NO3

Frequency: 546.13 Hz

Note: C# (or C sharp) +15¢ (cents)

Molecular mass: 183.207 Da (Dalton).

PELARGONIDINE

An anthocyanin pigment (flavonoid) present in certain plants, red and pink fruits and vegetables, such as strawberries, raspberries, pomegranates, geranium flowers.

It has vascular, antioxidant effects, neutralizes free radicals, reduces oxidative stress, helps prevent premature aging and diseases related to oxidative stress (cardiovascular diseases and cancers).

It inhibits the production of pro-inflammatory cytokines and inflammatory enzymes, attenuates chronic inflammation, limits the formation of atherosclerotic plaques, which is beneficial, for example, for arthritis.

It also inhibits the proliferation of certain cancer cells (colon and breast) by inducing apoptosis of tumor cells.

Composition: C15H11O5

Frequency: 808.58 Hz

Note: G# (or G sharp) -5¢ (cents)

Molecular mass: 271.248 Da (Dalton).

VITAMIN B2 RIBOFLAVIN

It is a water-soluble vitamin essential for many metabolic processes. In particular, it is central to good eye and mucous membrane health; it is a precursor of coenzymes involved in oxidation-reduction reactions in the metabolism of carbohydrates, lipids, and proteins, notably in the mitochondrial respiratory chain. It supports the activity of other antioxidants like glutathione and helps activate vitamin B6, folate, and convert tryptophan to niacin.

Composition: C17H20N4O6

Frequency: 280.48 Hz

Note: D (or RE) -38¢ (cents)

Molecular mass: 376.369 Da (Dalton).

ALPHA LIPOIC ACID AAL: a powerful antioxidant that protects the skin, promotes chelation (detoxification) of certain heavy metals (mercury, arsenic), supports liver function against toxins, reduces cardiovascular risks, protects cells against oxidative stress, regenerates other antioxidants like vitamins C, E, and glutathione. It participates in energy production in mitochondria as a cofactor in the Krebs cycle. It improves insulin sensitivity, and therefore reduces blood sugar, attenuates the symptoms of diabetic neuropathy, protects neurons against oxidative damage (Alzheimer's, Parkinson's...), and improves cognitive function.

Composition: C8H14O2S2

Frequency: 615.02 Hz

Note: D# (or D sharp) +21¢ (cents)

Molecular mass: 206.318 Da (Dalton).

HYDROXYCITRIC ACID AHC is mainly extracted from the rind of the GARCINIA CAMBOGIA fruit. It is used in dietary supplements, particularly for weight management: it inhibits the enzyme ATP-citrate lyase. This reduces fat synthesis from carbohydrates, limiting lipid storage. It would promote fat oxidation during physical exercise. It may increase serotonin levels, a neurotransmitter that regulates appetite, which in some studies has shown a 15 to 30% reduction in food consumption without altering satiety and mood. There would also be anti-inflammatory and antitumor effects to be confirmed.

Composition: C8H8O8

Frequency: 620.40 Hz

Note: D# (or D sharp) +40¢ (cents)

Molecular mass: 208.122 Da (Dalton).

NITRIC OXIDE NO: a key molecule in many physiological processes: vasodilation and cardiovascular health (increases blood flow and reduces blood pressure, regulation of erectile function); contribution to tissue oxygenation, beneficial for the heart and organs. Improvement of physical performance, increase in oxygen and nutrient supply to muscles, improvement of endurance and recovery. Reduction of muscle fatigue. Activation of macrophages to destroy pathogens. Brain stimulation and neuroprotection. Anti-inflammatory effects, lung health...

Composition: NO

Frequency: 357.79 Hz

Note: F# (or F sharp) -17¢ (cents)

Molecular mass: 30.006 Da (Dalton).

VITAMIN K PHYLOQUINONE

It is mainly known for its role in blood coagulation, bone health (reduces the risk of osteoporosis and fractures), and cardiovascular health (inhibition of artery calcification) and its anti-inflammatory effects.

Composition: C31H46O2

Frequency: 335.88 Hz

Note: F (or FA) -26¢ (cents)

Molecular mass: 450.507 Da (Dalton).

VITAMIN B12 (Cyanocobalamin) is essential notably for the formation of red blood cells, neurological health (supports the formation of the myelin sheath that protects nerves and ensures efficient nerve transmission), and energy metabolism. It reduces symptoms of neuropathy (numbness, tingling) related to deficiency and supports the production of neurotransmitters (serotonin, dopamine) that influence mood and well-being...

Composition: C68H88CoN14O14P

Frequency: 1010.09 Hz

Note: C (or DO) -20¢ (cents)

Molecular mass: 1355.388 Da (Dalton).

DOPAMINE: a key neurotransmitter in the brain and nervous system, to regulate mood and well-being, reduce symptoms of depression and anxiety, promote motivation and drive, coordination and fluidity of movements, improve attention, concentration, memory, regulate sleep, the hormonal system, libido, and sexual function, ...

Composition: C8H11NO2

Frequency: 456.63 Hz

Note: A# (or A sharp) +6¢ (cents)

Molecular mass: 153.181 Da (Dalton).

VITAMIN B8

Or biotin, vitamin H: is a water-soluble vitamin, essential for the health of hair, skin, and nails, energy metabolism by promoting the conversion of food into energy, and non-carbohydrate sources into glucose; for blood sugar regulation and good neurological health (participates in the synthesis of fatty acids necessary for myelin formation).

Composition: C10H16N2O3S

Frequency: 728.27 Hz

Note: F# (or F sharp) +14¢ (cents)

Molecular mass: 244.309 Da (Dalton).

CYANIDINE: a natural pigment from the anthocyanin family, flavonoids present in many red, blue, or purple fruits and vegetables (blueberries, grapes, blackberries, red cabbage...) with powerful anti-inflammatory, antioxidant properties, preventive of oxidative stress, premature aging, and chronic diseases (arthritis, diabetes). It improves cognitive, ocular, intestinal, cardiovascular health by promoting the production of nitric oxide. Potential anticancer effects.

Composition: C15H11O6

Frequency: 856.27 Hz

Note: A (or LA) -6¢ (cents)

Molecular mass: 287.247 Da (Dalton).

OXYTOCIN: a neuropeptide produced by the hypothalamus and released by the pituitary gland that plays a central role in human interactions, well-being, and sexuality. It promotes trust, empathy, and pro-social behaviors by modulating the activity of the amygdala and prefrontal cortex; mother-child and couple bonds by increasing attachment and cooperation.

It improves the recognition of facial emotions, decreases cortisol levels, induces a relaxing effect, emotional regulation, and potential therapeutic use in psychiatric disorders (autism, depression, post-traumatic stress disorder (PTSD)).

It reduces blood pressure, cellular and vascular inflammation, accelerates healing, protects the heart by reducing oxidative stress.

It modulates pain perception by interacting with endogenous opioid systems and promotes analgesic effects for chronic pain.

Composition: C43H66N12O12S2

Frequency: 750.60 Hz

Note: G (or SOL) -34¢ (cents)

Molecular mass: 1007.193 Da (Dalton).

VITAMIN B1 THIAMINE

It plays an essential role in several bodily functions:

- energy metabolism: conversion of carbohydrates into energy. It is crucial for the proper functioning of the nervous system: production of neurotransmitters and maintenance of the myelin sheath that protects nerves; muscles and heart: support of muscle contraction, and nerve conduction in the heart muscle. It prevents neurological disorders and supports the digestive system (helps in the production of hydrochloric acid).

It is naturally present in whole grains, nuts, and legumes.

Composition: C12H17N4OS

Frequency: 791.01 Hz

Note: G# (or G sharp) -43¢ (cents)

Molecular mass: 265.355 Da (Dalton).

VITAMIN B5 PANTOTHENIC

A water-soluble vitamin essential for:

- energy production (metabolism of carbohydrates, lipids, and proteins; conversion of food into energy)

- synthesis of fatty acids and hormones, including cholesterol

- tissue regeneration (hydration, anti-inflammatory, neuronal antioxidant, healing...) and synthesis of collagen and keratin

- support to the nervous system (synthesis of acetylcholine) and immune system (synthesis of glutathione)

Composition: C9H17NO5

Frequency: 653.53 Hz

Note: E (or MI) +26¢ (cents)

Molecular mass: 219.237 Da (Dalton).

MELATONIN

A hormone naturally produced by the pineal gland in the brain, mainly at night, to regulate the wake-sleep cycle. It regulates the circadian rhythm, facilitating falling asleep and improving sleep quality. It also neutralizes free radicals, protects against oxidative and degenerative neuronal and cognitive damage, supports mitochondrial health, stimulates the production of immune cells, reduces blood pressure, and irritable bowel syndrome.

Potential anticancer effects: inhibition of the proliferation of certain anticancer cells, improvement of chemotherapy tolerance, reduction of its side effects at doses of 10-20 mg/day (under medical supervision).

Composition: C13H16N2O2

Frequency: 692.42 Hz

Note: F (or FA) +26¢ (cents)

Molecular mass: 232.283 Da (Dalton).

VITAMIN A RETINOL

It is essential for maintaining good vision, strengthening the immune system (production and function of white blood cells), skin and mucous membrane health, proper growth of bones, teeth, and tissues, particularly in children. It is the precursor of beta-carotene and its antioxidant effects.

Composition: C20H30O

Frequency: 853.92 Hz

Note: A (or LA) -11¢ (cents)

Molecular mass: 286.459 Da (Dalton).

EICOSAPENTAENOIC ACID EPA - OMEGA 3

OMEGA 3 is a fatty acid with several benefits:

- cardiovascular health: anti-inflammatory, even in cases of "chronic" disorders (rheumatoid arthritis, autoimmune diseases), reduction of triglycerides

- cognitive functions, joint health.

It contains 2 essential fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA, see below) mainly present in fatty fish, algae, and fish oils.

EPA has 20 carbon atoms and 5 double bonds. DHA has 22 atoms and 6 double bonds.

EPA is mainly involved in reducing inflammation, regulating the immune system, modulating coagulation, reducing triglycerides, and cardiovascular effects. DHA is essential for the development and functioning of the brain, memory, retina, and nervous system. Particularly during pregnancy and childhood for cognitive and visual development.

VITAMIN D3 CHOLECALCIFEROL

The active form of vitamin D synthesized by the skin under sun exposure or by supplements. It promotes good bone health, cardiovascular (regulation of blood pressure, reduction of vascular calcification risk), strengthening of the immune system (innate defenses through production of antimicrobial peptides, reduces chronic inflammation, decreases risk of respiratory infections), supports neurotransmitter production (serotonin) influencing mood and reducing depression symptoms, protects neurons against oxidative stress, reduces type 2 diabetes risk, improves muscle strength and function, reduces fall risk in the elderly.

Potential anticancer effects: regulation of proliferation

DOCOSAHEXAENOIC ACID DHA OMEGA 3

OMEGA 3 is a fatty acid with several benefits:

- cardiovascular health: anti-inflammatory, even in cases of "chronic" disorders (rheumatoid arthritis, autoimmune diseases), reduction of triglycerides

- cognitive functions, joint health.

It contains 2 essential fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA, see below) mainly present in fatty fish, algae, and fish oils.

EPA has 20 carbon atoms and 5 double bonds. DHA has 22 atoms and 6 double bonds.

Thank you. Good regeneration and prevention to all.